
Phoenix Racing represents Katherine Keith's endurance endeavors where she trains year-round above the Arctic Circle. 2014 racing season included the Kuskokwim 300 Dog Race, the Kobuk 440 Dog Race, and Ironman Cozumel. The 2014 racing season includes the Kuskokwim 300 Dog Race, Iditarod 2014, Kobuk 440 Dog Race, Ironman Coeur-d'Arlene, and Ironman Lake Tahoe.
Wednesday, October 2, 2013
Arctic Swimming
Training for Ironman races above the Arctic Circle requires a tremendous amount of time inside on a bike trainer, inside on the swim trainer, and inside on the treadmill. Living in Kotzebue (with no swimming pool and only a few miles of paved roads) makes training a unique logistical challenge. The most recent addition to our gym is a VASA Trainer which mimics outdoor swimming using a power meter. Definitely makes my form significantly better! The real testament will be on December 1st on race day morning. That will likely be the first time swimming in actual water all year.

Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment